A leading authority in analysing mal-alignment. Is on the cutting edge for drug-free treatment of sports injury, rehabilitation, recovery and maintenance and for boosting performance. By analysing mal-alignment, addressing the loading, re-balancing the structure, applying sound anatomical reasoning and rebooting the lungs.

Training Tips from our Team of Running Specialists. Working with HERE Technologies to Make Running Data More Engaging. Preparing for a Marathon in 5 Weeks.

Living life to the full. How I used to look after a 15 minute walk but now look after a 30 minute run. In the last three years I have experienced life, its highs and lows. I volunteered at the Olympics. Been Mountain Biking in Morrocco. I have run 5km, 10km. I wrote this blog entry. Train Hard, Race Easy.

My long-winded rambling, originally about completing my first Ironman, now about what comes after. Sunday, 4 June 2017. Going from strength to strength during weeks two and three. Please consider supporting - www. All the pictures on this post have been taken by Mrs. This week was much better. I was so pleased she felt well e.

Wednesday, May 13, 2015. Competed and finished at IM 70. Only managed swim and bike at local Jailbreak olympic distance race due to injury. The plan is to just keep ticking and stay active for a few months, do .

Tuesday, 19 April 2011. And They All Lived Happily Ever After. I started this blog before Christmas 2010, and have posted over 50 entires, with at the time of adding this one, nearly 2000 page views. Below is how race day went, and below that, is the story of how I got to the start line on April 17th. Amusingly when I received my number a f.

Thursday, 5 January 2012. Kona Bound - 2 Freespeeders already qualified! With my Kona qualification already confirmed in IM Cozumel, I returned back to the UK to see that Jenny had entered Phuket 70. Phuket is one of the few races that has qualifying slots for the Las Vegas 70.